Amount of Thiamin in Milk and cereal bar

Snacks

In 100 g (Grams) of Milk and cereal bar there is 0.615 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Milk and cereal bar.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg

Milk and cereal bar

Milk and cereal bar is a type of Snacks. The most significant nutrients in Milk and cereal bar are listed below.

Water 8.69 g 8.69%
Energy (calorie) 413 kcal
Energy (joule) 1728 kJ
Protein 6.47 g 6.47%
Total lipid (fat) 10.98 g 10.98%
Ash 1.76 g 1.76%
Carbohydrate, by difference 72.05 g 72.05%
Fiber, total dietary 0.4 g 0.4%
Sugars, total 45.97 g 45.97%
Calcium, Ca 410 mg 0.41%
Iron, Fe 5.99 mg 0.01%
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 155 mg 0.16%
Potassium, K 254 mg 0.25%
Sodium, Na 319 mg 0.32%
Zinc, Zn 0.84 mg
Copper, Cu 0.049 mg
Manganese, Mn 0.206 mg
Selenium, Se 7.7 µg
Vitamin C, total ascorbic acid 15.4 mg 0.02%

Nutrients in Milk and cereal bar